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Skillet Barbecue Shrimp 1 - Recipe and Nutrition Facts
6

Skillet Barbecue Shrimp 1 Recipe

Skillet Barbecue Shrimp 1 has a average-calorie, low-carb, average-fat and high-protein content.

With 22.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Skillet Barbecue Shrimp 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat34%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium57 mg5.7%
Iron3.4 mg18.9%
Sodium644 mg26.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.8 g1.3%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.1 g44.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3.3 g16.5%
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 161 Calories from Fat 55

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol 214 mg 71.3%

Sodium 644 mg 26.8%

Total Carbohydrates 3.8 g 1.3%

Dietary Fiber 0.5 g2%

Sugars

Protein 22.1 g 44.2%

Vitamin A Vitamin C

Calcium 5.7% Iron 18.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/skillet-barbecue-shrimp-10000001896045/ Embed Table:

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