Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sizzler Sicilian Pasta Prepared Salad - Nutrition Facts and detailed Analysis
54

Sicilian Pasta Prepared Salad

Sizzler - Sicilian Pasta Prepared Salad has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Sizzler - Sicilian Pasta Prepared Salad has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat56%
 Calories from Carbs37%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium206.4 mg8.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 64 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 1 mg 0.3%

Sodium 117 mg 4.9%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Sizzler - Seafood Prepared Salad

Per 100g | Calories 140
Protein 5.3 g | Carbs 9.7 g | Fat 9.7 g

11

Sizzler - Potato Prepared Salad

Per 100g | Calories 287
Protein 1.8 g | Carbs 15.9 g | Fat 23.8 g

87

Sizzler - Spinach Cranberry Prepared..

Per 100g | Calories 40
Protein 0.88 g | Carbs 5.3 g | Fat 2.6 g

76

Sizzler - Strawberry Banana Prepared..

Per 100g | Calories 72
Protein 0.88 g | Carbs 16.8 g | Fat 0 g

35

Sizzler - Seafood Prepared Salad

Per 100g | Calories 140
Protein 5.3 g | Carbs 9.7 g | Fat 9.7 g

11

Sizzler - Potato Prepared Salad

Per 100g | Calories 287
Protein 1.8 g | Carbs 15.9 g | Fat 23.8 g

87

Sizzler - Spinach Cranberry Prepared..

Per 100g | Calories 40
Protein 0.88 g | Carbs 5.3 g | Fat 2.6 g

76

Sizzler - Strawberry Banana Prepared..

Per 100g | Calories 72
Protein 0.88 g | Carbs 16.8 g | Fat 0 g