Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sisters Salsa - Nutrition Facts and detailed Analysis
46

Sisters Salsa Salsa

Sisters - Sisters Salsa Salsa has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 6.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Sisters - Sisters Salsa Salsa, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A655.1 IU13.1%Top 30%High
Vitamin C19.7 mg32.8%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium327.5 mg13.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 4% Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
61

Texas - Texas - Texas Salsa Hot..

Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g

61

Texas - Texas - Texas Salsa Mild..

Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g

61

Texas - Texas - Texas Salsa Medium..

Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g

57

Sally's Salsa - Sally's Salsa Sassy,..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

Related Searches

56

Gente Foods - Gente Foods Salsa..

Per 100g | Calories 38
Protein 0 g | Carbs 7.5 g | Fat 0 g

56

Gente Foods - Gente Foods Salsa..

Per 100g | Calories 38
Protein 0 g | Carbs 7.5 g | Fat 0 g

37

Oasis Foods - Oasis Foods Charred..

Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g

32

Sting 'N' Linger - Sting 'N' Linger..

Per 100g | Calories 30
Protein 0 g | Carbs 6.6 g | Fat 0 g

15

Sisters - Sisters All Natural..

Per 100g | Calories 346
Protein 3.5 g | Carbs 3.5 g | Fat 35.3 g

22

Sisters - Sisters All Natural..

Per 100g | Calories 409
Protein 0 g | Carbs 3.5 g | Fat 45.9 g

32

Sisters - Creamy Miso

Per 100g | Calories 338
Protein 3.4 g | Carbs 17.2 g | Fat 31 g

63

Sisters - All Natural Dressing,..

Per 100g | Calories 187
Protein 0 g | Carbs 7.1 g | Fat 17.6 g