Singhare Ke Atte Ki Barfi ( Singhara Flour Barfi) Recipe

Singhare Ke Atte Ki Barfi ( Singhara Flour Barfi) has a very high-calorie, very high-carb, average-fat and low-protein content.

The food contains 199.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Indian cuisine.

Based on the composite nutritive standing Singhare Ke Atte Ki Barfi ( Singhara Flour Barfi) has been given a composite ranking of 47, and in moderation.