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Singapore Cashew Beef with Rice - Nutrition Facts and detailed Analysis
72

Singapore Cashew Beef with Rice

Singapore Cashew Beef with Rice has a very high-calorie, very high-carb, high-fat and very high-protein content.

With 38.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Singapore Cashew Beef with Rice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat24%
 Calories from Carbs53%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate88 g29.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein38.5 g77%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.5 g26.9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 680 Calories from Fat 158

% Daily Value *

Total Fat 17.5 g 26.9%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 88 g 29.3%

Dietary Fiber

Sugars

Protein 38.5 g 77%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/singapore_cashew_beef_with_rice_calories Embed Table:

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