Sing-for-Your-Supper Shrimp has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sing-for-Your-Supper Shrimp has been given a composite ranking of 19, and sparingly.
Calories from Protein | 65% | |
Calories from Fat | 29% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 170 mg 56.7%
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A 8% Vitamin C 15%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 31 g | Carbs 6 g | Fat 11 g
Per Serving | Calories 400
Protein 46 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 50
Protein 4 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 180
Protein 16 g | Carbs 11 g | Fat 6 g