Sinful Selections - Sinful Selections White Chocolate Chunk and Macademia Nut Cookies Pre-priced has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sinful Selections - Sinful Selections White Chocolate Chunk and Macademia Nut Cookies Pre-priced has been given a composite ranking of 10, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 56% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 264.6 mg | 11% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 30% | High |
Saturated Fat | 12.3 g | 61.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 24.7 g
Per 100g | Calories 500
Protein 5.6 g | Carbs 61.2 g | Fat 25 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 400
Protein 4.7 g | Carbs 75.3 g | Fat 10.6 g
Per 100g | Calories 470
Protein 3.1 g | Carbs 59.6 g | Fat 21.9 g
Per 100g | Calories 480
Protein 4 g | Carbs 64 g | Fat 20 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 64.7 g | Fat 17.6 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 24.7 g