Simply Organic - Certified Organic Garlic Vinaigrette Dressing has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Simply Organic - Certified Organic Garlic Vinaigrette Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9200 mg | 383.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 103
Protein 0.1 g | Carbs 2.7 g | Fat 10.1 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 35.3 g
Per Serving | Calories 390
Protein 2 g | Carbs 7 g | Fat 41 g
Per Serving | Calories 516
Protein 0.4 g | Carbs 5.4 g | Fat 56.6 g
Per 100g | Calories 333
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 417
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 71.4 g | Fat 0 g