Simply Jif Fresh Roasted Peanut Butter Low Sodium, Creamy

Simply Jif - Simply Jif Fresh Roasted Peanut Butter Low Sodium, Creamy has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin E and Niacin.

The food contains 19.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Simply Jif - Simply Jif Fresh Roasted Peanut Butter Low Sodium, Creamy, and we advise that this food sparingly.