Simply Fuller Longer - Roasted Chicken With Noodles & Peanuts With A Satay Style Dressing has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to South East Asian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Simply Fuller Longer - Roasted Chicken With Noodles & Peanuts With A Satay Style Dressing, and we advise that this food on a regular basis.
Calories from Protein | 36% | |
Calories from Fat | 29% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.5 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.6% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 33.1 g 11%
Dietary Fiber 10.7 g42.8%
Sugars 13.2 g
Protein 33.4 g 66.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 23.5 g | Carbs 1.18 g | Fat 11.8 g
Per 100g | Calories 114
Protein 8.9 g | Carbs 12.7 g | Fat 3.4 g
Per 100g | Calories 126
Protein 10.9 g | Carbs 13.7 g | Fat 3.2 g
Per 100g | Calories 105
Protein 8.5 g | Carbs 9.9 g | Fat 3.5 g
Per 100g | Calories 126
Protein 10.9 g | Carbs 13.7 g | Fat 3.2 g