Simply Enjoy - SimplyEnjoy Preserves Raspberry Champagne Peach has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 47.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Simply Enjoy - SimplyEnjoy Preserves Raspberry Champagne Peach, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 6.7 mg | 11.2% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 47.2 mg | 1.3% | Top 30% | High |
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.2 g | 15.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 47.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSeason Brand - Season Preserves..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Gia Russa - Gia Russa Preserves..
Per 100g | Calories 257
Protein 0 g | Carbs 66.8 g | Fat 0 g
Polaner - Fancy Fruit Preserves..
Per 100g | Calories 168
Protein 0 g | Carbs 55.9 g | Fat 0 g
Smucker's - Preserves Red Raspberry..
Per 100g | Calories 147
Protein 0 g | Carbs 35.3 g | Fat 0 g
Related Searches
Bernstein's - Bernstein's Dressing &..
Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 24.7 g
Simply Enjoy - Raspberry Champagne..
Per 100g | Calories 200
Protein 0 g | Carbs 46.7 g | Fat 0 g
Simply Enjoy - SimplyEnjoy Balsamic..
Per 100g | Calories 176
Protein 0 g | Carbs 35.3 g | Fat 0 g
Simply Enjoy - Thai Yellow Curry..
Per 100g | Calories 156
Protein 0 g | Carbs 12.5 g | Fat 12.5 g
