Simply Enjoy - Black Peppered Bacon Beef Tenderloins - 15 Ct has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Simply Enjoy - Black Peppered Bacon Beef Tenderloins - 15 Ct has been given a composite ranking of 18, and sparingly.
Calories from Protein | 46% | |
Calories from Fat | 54% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410 mg | 17.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 410 mg 17.1%
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 539
Protein 26.6 g | Carbs 73.2 g | Fat 16.7 g
Per 100g | Calories 420
Protein 9.7 g | Carbs 0 g | Fat 42 g
Per Serving | Calories 412
Protein 31.3 g | Carbs 0 g | Fat 30.4 g
Per Serving | Calories 90
Protein 4 g | Carbs 6 g | Fat 5.5 g
Per 100g | Calories 484
Protein | Carbs 9.7 g | Fat 48.4 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 7.1 g | Fat 17.9 g
Per 100g | Calories 200
Protein 2 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 210
Protein 2 g | Carbs 27 g | Fat 10 g