Simply Asia - Premium Natural Mandarin Orange Stir-fry Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Simply Asia - Premium Natural Mandarin Orange Stir-fry Sauce has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 870 mg | 36.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 870 mg 36.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0 g | Carbs 74.1 g | Fat 0 g
Per 100g | Calories 233
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per Serving | Calories 86
Protein 0.81 g | Carbs 22.4 g | Fat 0.08 g
Per Serving | Calories 91
Protein 0.61 g | Carbs 19.5 g | Fat 1.6 g
Per 100g | Calories 420
Protein 8 g | Carbs 96 g | Fat 0.5 g
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 250
Protein 3 g | Carbs 55 g | Fat 2.5 g
Per 100g | Calories 315
Protein 8.6 g | Carbs 60.1 g | Fat 3.8 g