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Simply Asia Noodle Bowls , Spicy Kung Pao - Nutrition Facts
55

Noodle Bowls, Spicy Kung Pao

Simply Asia - Noodle Bowls, Spicy Kung Pao has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 31.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.22 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Simply Asia - Noodle Bowls, Spicy Kung Pao has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat13%
 Calories from Carbs73%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24.9 mg2.5%Mid 40%Average
Sodium419.1 mg17.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%Top 30%High
Dietary Fiber1.2 g5%Mid 40%Average
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0.41 g2.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1010 mg 42.1%

Total Carbohydrates 77 g 25.7%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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