Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Simple Snickerdoodles (Splenda) - Recipe and Nutrition Facts
39

Simple Snickerdoodles (Splenda) Recipe

Simple Snickerdoodles (Splenda) has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 12.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Simple Snickerdoodles (Splenda) has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat40%
 Calories from Carbs51%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1190 IU23.8%Top 10%Very High
Retinol260 mcg
Vitamin C0 mg
Vitamin D10 IU2.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate20 mcg5%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.7 mg17.7%Top 10%Very High
Iron0 mg
Magnesium16.7 mg4.2%Mid 40%Average
Phosphorus283.3 mg28.3%Top 10%Very High
Potassium93.3 mg2.7%Mid 40%Average
Sodium660 mg27.5%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium23.3 mcg33.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.3 g13.8%Top 30%High
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars0.3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.7%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid3.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22.1%Top 30%High
Saturated Fat2.3 g11.7%Mid 40%Average
Monounsaturated Fat6.7 g
Polyunsaturated Fat3.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 99 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 17.6 mg 5.9%

Sodium 198 mg 8.3%

Total Carbohydrates 12.4 g 4.1%

Dietary Fiber 0.5 g2%

Sugars 0.1 g

Protein 2.2 g 4.4%

Vitamin A 7.1% Vitamin C

Calcium 5.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/simple-snickerdoodles-splenda-236375 Embed Table:

Related Searches

22

Yum Yum Ice Cream Pudding

Per Serving | Calories 263
Protein 3.4 g | Carbs 31.7 g | Fat 14.1 g

1

Low Calorie Chocolate Treats!

Per Serving | Calories 299
Protein 7.3 g | Carbs 53.3 g | Fat 8 g

35

Downtown Disney Ghirardelli Chocolate..

Per Serving | Calories 115
Protein 1.4 g | Carbs 13.5 g | Fat 6.7 g

4

Layered Ice Cream Terrine

Per Serving | Calories 229
Protein 3.5 g | Carbs 31.2 g | Fat 10.5 g