Simple Lemon Butter has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Simple Lemon Butter, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 420
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 120 mg 40%
Sodium 330 mg 13.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 40% Vitamin C 50%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 105
Protein 0.2 g | Carbs 0.7 g | Fat 11.5 g
Per 100g | Calories 63
Protein 1.4 g | Carbs 7 g | Fat 3.5 g
Per Serving | Calories 148
Protein 2.1 g | Carbs 11.4 g | Fat 4.1 g
Per Serving | Calories 809
Protein 0 g | Carbs 0 g | Fat 91 g