Simms Mild Spicy Smoked Snacks has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Calories from Protein | 13% | |
Calories from Fat | 82% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 69 mg | 6.9% | Mid 40% | Average |
Iron | 2.4 mg | 13.4% | Top 30% | High |
Sodium | 1448.3 mg | 60.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.3 g | 74.3% | Top 10% | Very High |
Saturated Fat | 20.7 g | 103.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 420 mg 17.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 2.2 g | Carbs 18.5 g | Fat 3.9 g
Per Serving | Calories 59
Protein 1.3 g | Carbs 11.6 g | Fat 0.6 g
Per 100g | Calories 461
Protein 21.9 g | Carbs 19.4 g | Fat 32.1 g
Per 100g | Calories 1485
Protein 55 g | Carbs 127 g | Fat 86 g
Per 100g | Calories 630
Protein 12 g | Carbs 107 g | Fat 17 g
Per 100g | Calories 321
Protein 5.3 g | Carbs 65 g | Fat 4.5 g