Silver Spring - Tartar Sauce Lemon Dill has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 13.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Silver Spring - Tartar Sauce Lemon Dill has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 10.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.3 g | 42% | Top 10% | Very High |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 17
Protein 0 g | Carbs 3.4 g | Fat 0 g
Per 100g | Calories 282
Protein 15.9 g | Carbs 3.5 g | Fat 22.9 g
Per 100g | Calories 127
Protein 3.2 g | Carbs 12.7 g | Fat 6.3 g
Per 100g | Calories 212
Protein 28.3 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 92
Protein 1.7 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 297
Protein 0 g | Carbs 19.8 g | Fat 19.8 g
Per 100g | Calories 92
Protein 1.7 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 98
Protein 0 g | Carbs 19.7 g | Fat 0 g