Silver Platter Pork Loin
With 20.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Silver Platter Pork Loin, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.5 g | 41.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.4% | Bottom 30% | Low |
| Saturated Fat | 2.7 g | 13.4% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 350 mg 14.6%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Safeway Select - Pork Loin Fillet
Per 100g | Calories 159
Protein 19.5 g | Carbs 2.65 g | Fat 7.1 g
Open Nature - Pork Loin Tenderloin
Per 100g | Calories 134
Protein 20.5 g | Carbs | Fat 5.4 g
Maple-Brined Pork Loin
Per Serving | Calories 376
Protein 30.7 g | Carbs 19.3 g | Fat 18.9 g
Pork Loin and Cabbage
Per Serving | Calories 211
Protein 11.7 g | Carbs 6 g | Fat 15.7 g
Silver Platter Pork
Per 100g | Calories 223
Protein 16.1 g | Carbs | Fat 15.2 g
Moist & Tender Silver Platter Pork..
Per 100g | Calories 196
Protein 16.1 g | Carbs | Fat 15.2 g
Cowboy Cookies (Dunkin' Platters)
Per Serving | Calories 393
Protein 4.4 g | Carbs 57.4 g | Fat 16.8 g
Potato Dumpling Platter
Per Serving | Calories 473
Protein 9.2 g | Carbs 48.6 g | Fat 28.6 g
