Silk - Soy Milk French Vanilla has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Silk - Soy Milk French Vanilla has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 66.7 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Special K Protein Shake..
Per 100g | Calories 61
Protein 3.4 g | Carbs 9.8 g | Fat 1.7 g
Dunkin' Donuts - Large French Vanilla..
Per 100g | Calories 32
Protein 1.1 g | Carbs 7.1 g | Fat 0 g
S&D Coffee, Inc. - Sf French Vanilla..
Per 100g | Calories 53
Protein 0 g | Carbs 6.2 g | Fat 2.6 g
Kay's Naturals - French Vanilla..
Per 100g | Calories 353
Protein 31.7 g | Carbs 52.9 g | Fat 3.5 g
Silk - Pure Coconut
Per 100g | Calories 33
Protein 0.42 g | Carbs 2.92 g | Fat 2.1 g
Silk - Original Almondmilk
Per 100g | Calories 25
Protein 0.42 g | Carbs 3.3 g | Fat 1 g
Silk - Silk Plain Soy Milk
Per 100g | Calories 42
Protein 2.9 g | Carbs 3.3 g | Fat 1.7 g
Silk - Soymilk Aseptic Prisma..
Per 100g | Calories 132
Protein 4.4 g | Carbs 22.1 g | Fat 3.1 g
