Signature Cafe - Tuscan Tomato & Basil Bisque Tuscan Tomato and Basil Bisque has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Tuscan cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Signature Cafe - Tuscan Tomato & Basil Bisque Tuscan Tomato and Basil Bisque has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Vitamin A
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.9 mg | 1.7% | Mid 40% | Average |
| Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
| Sodium | 360.2 mg | 15% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.2 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0.38 g | 1.5% | Bottom 30% | Low |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
| Saturated Fat | 6.8 g | 34% | Top 30% | High |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.7%
Saturated Fat 16 g 80.2%
Trans Fat 0.9 g
Cholesterol 90 mg 30%
Sodium 850 mg 35.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.9 g3.6%
Sugars 9.9 g
Protein 4 g 8%
Vitamin A 35% Vitamin C 15%
Calcium 4% Iron 6.6%
*Based on a 2000 Calorie diet
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