Signature Cafe - Pasta Rigatoni Ala Bolognese has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Signature Cafe - Pasta Rigatoni Ala Bolognese has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 55% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.87 g | 4.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 840 mg 35%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 10 g 20%
Vitamin A 20% Vitamin C 20%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Market Pantry - Farfalle Pasta
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Harris Teeter - Capellini Pasta
Per 100g | Calories 375
Protein 12.5 g | Carbs 78.6 g | Fat 1.8 g
Trader Joe's - Multigrain Fusilli..
Per 100g | Calories 339
Protein 14.3 g | Carbs 71.4 g | Fat 2.7 g
Trader Joe's - Organic Joes Os Pasta
Per 100g | Calories 62
Protein 1.7 g | Carbs 12.8 g | Fat 0.41 g
Signature Cafe - Lasagna Primavera
Per 100g | Calories 94
Protein 5.9 g | Carbs 10.6 g | Fat 3.5 g
Signature Cafe - Cheese Lasagna..
Per 100g | Calories 152
Protein 8.6 g | Carbs 15.7 g | Fat 6.1 g
Signature Cafe - Chicken Carbonara..
Per 100g | Calories 250
Protein 12.8 g | Carbs 22.4 g | Fat 12.2 g
Signature Cafe - Five Cheese Pizza
Per 100g | Calories 244
Protein 10.9 g | Carbs 26.3 g | Fat 9.6 g
