Sierra Mist - Sierra Mist Cranberry Splash has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Sierra Mist - Sierra Mist Cranberry Splash, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10.3 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
SoBe - Elixir Cranberry Grapefruit..
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
R.W. Knudsen Family - Cranberry..
Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g
Langers - Cranberry Acai
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
ASDA - Inner Defence (raspverry &..
Per 100g | Calories 69
Protein 3.1 g | Carbs 12 g | Fat 0.9 g
Sierra Mist - Diet Caffeine Free Soda
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Sierra Mist - Lemon Lime Caffeine..
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Sierra Mist - Diet Sierra Mist Ruby..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Sierra Mist - Lemon-lime Soda
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
