Siamese Chicken Curry has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Siamese Chicken Curry has been given a composite ranking of 25, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 74% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 160 mg 6.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 20 g 40%
Vitamin A 25% Vitamin C 6%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 36 g | Carbs 18 g | Fat 17 g
Per Serving | Calories 390
Protein 26 g | Carbs 23 g | Fat 24 g
Per Serving | Calories 280
Protein 31 g | Carbs 16 g | Fat 12 g
Per Serving | Calories 380
Protein 22 g | Carbs 11 g | Fat 29 g
Per Serving | Calories 540
Protein 37 g | Carbs 8 g | Fat 39 g
Per Serving | Calories 660
Protein 39 g | Carbs 18 g | Fat 48 g
Per Serving | Calories 250
Protein 25 g | Carbs 6 g | Fat 13 g
Per Serving | Calories 540
Protein 20 g | Carbs 23 g | Fat 41 g