Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shrimp-Stuffed Eggs - Recipe and Nutrition Facts
17

Shrimp-Stuffed Eggs Recipe

Shrimp-Stuffed Eggs has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Shrimp-Stuffed Eggs has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat58%
 Calories from Carbs10%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Potassium85 mg2.4%
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 125 mg 41.7%

Sodium 140 mg 5.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 6 g 12%

Vitamin A 4% Vitamin C 4%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=523880 Embed Table:

Related Searches

11

Scottish Farmhouse Eggs

Per Serving | Calories 340
Protein 16 g | Carbs 25 g | Fat 20 g

75

Chipotle-Deviled Eggs

Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 2 g

13

Egg Paint

Per Serving | Calories 50
Protein 3 g | Carbs 1 g | Fat 4.5 g

15

Double-Stuffed Eggs

Per Serving | Calories 60
Protein 3 g | Carbs 2 g | Fat 5 g