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Shrimp Remoulade 3 - Recipe and Nutrition Facts
11

Shrimp Remoulade 3 Recipe

Shrimp Remoulade 3 has a average-calorie, low-carb, average-fat and high-protein content.

With 20.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Shrimp Remoulade 3 has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat27%
 Calories from Carbs12%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Iron3 mg16.7%
Sodium485 mg20.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.2 g1.4%
Dietary Fiber1.4 g5.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.2 g40.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%
Saturated Fat0.9 g4.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 144 Calories from Fat 39

% Daily Value *

Total Fat 4.1 g 6.3%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 181 mg 60.3%

Sodium 485 mg 20.2%

Total Carbohydrates 4.2 g 1.4%

Dietary Fiber 1.4 g5.6%

Sugars

Protein 20.2 g 40.4%

Vitamin A Vitamin C

Calcium Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/shrimp-remoulade-10000001979434/ Embed Table:

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