Shrimp Remoulade 3 has a average-calorie, low-carb, average-fat and high-protein content.
With 20.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Shrimp Remoulade 3 has been given a composite ranking of 11, and sparingly.
Calories from Protein | 60% | |
Calories from Fat | 27% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.2 g | 40.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | ||
Saturated Fat | 0.9 g | 4.5% |
Serving size
Amount Per Serving
Calories 144 Calories from Fat 39
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 181 mg 60.3%
Sodium 485 mg 20.2%
Total Carbohydrates 4.2 g 1.4%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 20.2 g 40.4%
Vitamin A Vitamin C
Calcium Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 26.4 g | Carbs 3.8 g | Fat 5.6 g
Per Serving | Calories 218
Protein 36.9 g | Carbs 2.1 g | Fat 5.9 g
Per Serving | Calories 260
Protein 34.9 g | Carbs 6 g | Fat 9.9 g
Per Serving | Calories 70
Protein 9.9 g | Carbs 3.2 g | Fat 2 g
Per Serving | Calories 149
Protein 6.8 g | Carbs 21.7 g | Fat 4.4 g
Per Serving | Calories 770
Protein 67 g | Carbs 62 g | Fat 28 g
Per Serving | Calories 222
Protein 10.4 g | Carbs 30.9 g | Fat 6.8 g
Per Serving | Calories 396
Protein 23 g | Carbs 35 g | Fat 22 g