Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shrimp Limoncello - Recipe and Nutrition Facts
20

Shrimp Limoncello Recipe

Shrimp Limoncello has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Shrimp Limoncello, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat81%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A502.1 IU10%Top 10%Very High
Retinol113.8 mcg
Vitamin C1.4 mg2.3%Mid 40%Average
Vitamin D9.7 IU2.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0.69 mg3.4%Mid 40%Average
Vitamin B60 mg
Folate9.7 mcg2.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.69 mcg11.5%Top 30%High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.9 mg2.7%Mid 40%Average
Iron0.69 mg3.8%Mid 40%Average
Magnesium10.3 mg2.6%Bottom 30%Low
Phosphorus91 mg9.1%Mid 40%Average
Potassium130.3 mg3.7%Mid 40%Average
Sodium360.8 mg15%Top 30%High
Zinc0.69 mg4.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium9.7 mcg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.41 g0.8%Bottom 30%Low
Dietary Fiber0.14 g0.55%Bottom 30%Low
Sugars0.3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g17.9%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0.7 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0.7 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.7 mg
Glutamic Acid0.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.3 g34.3%Top 10%Very High
Saturated Fat9 g44.8%Top 30%High
Monounsaturated Fat10.3 g
Polyunsaturated Fat1.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 353 Calories from Fat 290

% Daily Value *

Total Fat 32.3 g 49.7%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 120.2 mg 40.1%

Sodium 523.2 mg 21.8%

Total Carbohydrates 3.5 g 1.2%

Dietary Fiber 0.2 g0.8%

Sugars 0.5 g

Protein 13 g 26%

Vitamin A 14.6% Vitamin C 3.3%

Calcium 3.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/shrimp-limoncello-249852 Embed Table:

Related Searches

28

William Holden's "be Right Back..

Per Serving | Calories 610
Protein 0.44 g | Carbs 2.67 g | Fat 66.4 g

60

Baby Kay's Shrimp Remoulade

Per Serving | Calories 80
Protein 5.2 g | Carbs 5.5 g | Fat 4.4 g

11

Olive Garden Shrimp Cristoforo

Per Serving | Calories 338
Protein 12.9 g | Carbs 27.2 g | Fat 19.7 g

28

Lake Tung Ting Shrimp

Per Serving | Calories 96
Protein 11.5 g | Carbs 3.4 g | Fat 1.9 g

72

Healthy Turkey and Black Bean..

Per Serving | Calories 137
Protein 7.7 g | Carbs 19.4 g | Fat 3.4 g

57

Speedy Turkey Teri-Zini

Per Serving | Calories 136
Protein 11 g | Carbs 13.2 g | Fat 4.3 g

92

Rachael Ray's Pan-Roasted Fish With..

Per Serving | Calories 145
Protein 10.1 g | Carbs 2.72 g | Fat 10.4 g

54

Pepper Steak Ponzu

Per Serving | Calories 105
Protein 9 g | Carbs 4.8 g | Fat 5.6 g