Shrimp and Artichokes in Peppery Butter Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
if( 12 != 0.0 ){?>The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "very high" == "high" or "low" == "low" and "very high" == "low" ){?> On top of that, }else{?> Not only that,}?> the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Shrimp and Artichokes in Peppery Butter Sauce has been given a composite ranking of 10, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 74% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 570 mg | 16.3% | ||
Sodium | 870 mg | 36.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 440
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 295 mg 98.3%
Sodium 870 mg 36.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 26 g 52%
Vitamin A 40% Vitamin C 30%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 243
Protein 2.7 g | Carbs 22.3 g | Fat 16.6 g
Per Serving | Calories 45
Protein 2.9 g | Carbs 10.6 g | Fat 0.13 g
Per Serving | Calories 270
Protein 8 g | Carbs 43 g | Fat 10 g
Per Serving | Calories 340
Protein 29 g | Carbs 16 g | Fat 18 g
Per Serving | Calories 370
Protein 8 g | Carbs 51 g | Fat 15 g
Per Serving | Calories 90
Protein 2 g | Carbs 9 g | Fat 6 g