Shrewsbury "cake" from Eutaw Plantation, 1808 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Shrewsbury "cake" from Eutaw Plantation, 1808 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 29% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.65 mg | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.52 g | 0.17% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.04% | Bottom 10% | Very Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.05 g | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.16% | Bottom 10% | Very Low |
Saturated Fat | 0.05 g | 0.25% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 32 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5.3 mg 1.8%
Sodium 6.4 mg 0.3%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0.1 g0.4%
Sugars 2 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 317
Protein 3.6 g | Carbs 30.1 g | Fat 20.6 g
Per Serving | Calories 247
Protein 3.2 g | Carbs 35.1 g | Fat 10.9 g
Per Serving | Calories 364
Protein 3.7 g | Carbs 64 g | Fat 11.7 g
Per Serving | Calories 348
Protein 5 g | Carbs 34.3 g | Fat 23 g
Per Serving | Calories 18
Protein 0.2 g | Carbs 1.84 g | Fat 1 g
Per Serving | Calories 297
Protein 8.5 g | Carbs 46 g | Fat 10 g
Per Serving | Calories 429
Protein 4.2 g | Carbs 60.5 g | Fat 19.7 g
Per Serving | Calories 95
Protein 11.4 g | Carbs 6.3 g | Fat 3 g