The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for ShopRite - Whipped Topping, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Sugars | 22.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.2 g | 34.2% | Top 30% | High |
Saturated Fat | 22.2 g | 111.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 2 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 1.3 g | Carbs 25.3 g | Fat 8.7 g
Per 100g | Calories 222
Protein | Carbs 33.3 g | Fat 11.1 g
Per 100g | Calories 222
Protein | Carbs 33.3 g | Fat 11.1 g
Per 100g | Calories 278
Protein | Carbs 22.2 g | Fat 22.2 g
Per 100g | Calories 429
Protein 4.8 g | Carbs 52.4 g | Fat 23.8 g
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 247
Protein 13.7 g | Carbs 16.4 g | Fat 15.1 g
Per 100g | Calories 170
Protein 7 g | Carbs 33 g | Fat 2 g