ShopRite - Society Crackers has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 64.29g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for ShopRite - Society Crackers, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 750 mg | 31.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.3 g | 21.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carr's - Table Water Crackers -..
Per 100g | Calories 412
Protein 11.8 g | Carbs 76.5 g | Fat 8.8 g
Breton - Breton Mini Original..
Per 100g | Calories 500
Protein 10 g | Carbs 60 g | Fat 25 g
Compliments - Jazz Crackers
Per 100g | Calories 450
Protein 10 g | Carbs 70 g | Fat 17.5 g
Specialty Crackers
Per 100g | Calories 467
Protein 6.7 g | Carbs 66.7 g | Fat 16.7 g
ShopRite - No Seeds Real Jewish Rye..
Per 100g | Calories 281
Protein 9.4 g | Carbs 56.3 g | Fat 3.1 g
ShopRite - Instant Oatmeal Cinnamon &..
Per 100g | Calories 370
Protein 8.7 g | Carbs 73.9 g | Fat 4.3 g
ShopRite - Asian Style Teriyaki
Per 100g | Calories 200
Protein 3.3 g | Carbs 46.7 g | Fat 0 g
ShopRite - Fish Sticks
Per 100g | Calories 267
Protein 12 g | Carbs 25.3 g | Fat 13.3 g
