ShopRite - Original Non-Dairy Coffee Creamer has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing ShopRite - Original Non-Dairy Coffee Creamer has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.9 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 6.9 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 1 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 363
Protein 0 g | Carbs 88.7 g | Fat 0 g
Per 100g | Calories 126
Protein 0 g | Carbs 12.6 g | Fat 6.3 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0.11 g
Per 100g | Calories 67
Protein 0 g | Carbs 6.7 g | Fat 3.3 g
Per 100g | Calories 586
Protein 24.7 g | Carbs 21.6 g | Fat 49.4 g
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g