Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
ShopRite Meatballs Italian Style Beef Cocktail Size - Nutrition Facts
4

Meatballs Italian Style Beef Cocktail Size

ShopRite - Meatballs Italian Style Beef Cocktail Size has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 5.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for ShopRite - Meatballs Italian Style Beef Cocktail Size, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat62%
 Calories from Carbs10%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.2 mg6.6%Mid 40%Average
Iron2 mg11.1%Mid 40%Average
Sodium496.7 mg20.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.5 g1.8%Bottom 30%Low
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.5 g31%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.5 g23.8%Top 30%High
Saturated Fat6.6 g33%Top 30%High
Total Trans Fatty Acids1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.6%

Saturated Fat 6 g 29.9%

Trans Fat 1 g

Cholesterol 45 mg 15%

Sodium 450 mg 18.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 14 g 28.1%

Vitamin A Vitamin C

Calcium 6% Iron 10.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Mexifeast - Tamales Beef in Salsa..

Per 100g | Calories 259
Protein 8.2 g | Carbs 18.8 g | Fat 17.6 g

57

Glutino - Gluten Free Pizza Spinach..

Per 100g | Calories 217
Protein 5.7 g | Carbs 31.4 g | Fat 7.4 g

40

O Organics - Ravioli Organic Four..

Per 100g | Calories 235
Protein 11.8 g | Carbs 28.2 g | Fat 8.2 g

47

Cafferata - Nutty Gorgonzola Roasted..

Per 100g | Calories 238
Protein 10.6 g | Carbs 27.3 g | Fat 9.7 g

3

ShopRite - Cheese Cracker Snacks With..

Per 100g | Calories 513
Protein 10.3 g | Carbs 59 g | Fat 25.6 g

13

ShopRite - Cashews Whole Salted

Per 100g | Calories 600
Protein 17.7 g | Carbs 28.3 g | Fat 49.4 g

56

ShopRite - Bow Ties No. 93

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

91

ShopRite - Baby Carrots

Per 100g | Calories 47
Protein 1.2 g | Carbs 10.6 g | Fat 0 g