ShopRite - Fresh Frozen Sliced Peaches has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ShopRite - Fresh Frozen Sliced Peaches has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 6.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
VIP Use Like Fresh - Peaches
Per 100g | Calories 43
Protein 0.71 g | Carbs 7.9 g | Fat 0.71 g
Fresh & Easy - Peach Yogurt - Lowfat
Per 100g | Calories 88
Protein 2.9 g | Carbs 17.6 g | Fat 0.88 g
Fresh & Easy - Peach Non-fat Yogurt
Per 100g | Calories 82
Protein 3.5 g | Carbs 17.1 g | Fat 0 g
ShopRite - Fat Free Sour Cream
Per 100g | Calories 83
Protein 6.7 g | Carbs 10 g | Fat 0 g
ShopRite - Shredded 4 Cheese Pizza
Per 100g | Calories 321
Protein 21.4 g | Carbs 3.6 g | Fat 25 g
ShopRite - Fat Free Nonfat Vanilla..
Per 100g | Calories 84
Protein 4.9 g | Carbs 15 g | Fat 0 g
ShopRite - Lite Some Thin Lite Sugar..
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
