Shoeless Joe's - Kid's Slider with fries has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Shoeless Joe's - Kid's Slider with fries has been given a composite ranking of 31, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 49% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 3.7 g | 18.5% | ||
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 734 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 3.7 g 18.5%
Trans Fat 0.3 g
Cholesterol 10 mg 3.3%
Sodium 1139 mg 47.5%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 7 g28%
Sugars 15 g
Protein 14.5 g 29%
Vitamin A 24% Vitamin C 17%
Calcium 0.7% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 0 g | Carbs 44 g | Fat 0 g
Per 100g | Calories 126
Protein 1 g | Carbs 6 g | Fat 12 g
Per 100g | Calories 40
Protein 0 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 1870
Protein | Carbs 180 g | Fat 130 g
Per 100g | Calories 407
Protein 16 g | Carbs 42 g | Fat 20 g
Per 100g | Calories 199
Protein 24.3 g | Carbs 9.3 g | Fat 9.3 g
Per 100g | Calories 120
Protein 1 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 261
Protein 8.5 g | Carbs 7 g | Fat 24.5 g