Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sherry's Infamous Snickerdoodles - Recipe and Nutrition Facts
8

Sherry's Infamous Snickerdoodles Recipe

Sherry's Infamous Snickerdoodles has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 45.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sherry's Infamous Snickerdoodles has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat42%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A397 IU7.9%Top 30%High
Retinol107.6 mcg
Vitamin C0 mg
Vitamin D18.2 IU4.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin3 mg15.2%Top 30%High
Vitamin B60 mg
Folate78.8 mcg19.7%Top 10%Very High
Folic Acid62.1 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.8 mg2.9%Mid 40%Average
Iron1.5 mg8.4%Top 30%High
Magnesium10.6 mg2.7%Bottom 30%Low
Phosphorus69.7 mg7%Mid 40%Average
Potassium184.8 mg5.3%Mid 40%Average
Sodium308.5 mg12.9%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium18.2 mcg26%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.5 g22.8%Top 10%Very High
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars36.7 g
Sucrose36.4 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.5 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.3%Top 10%Very High
Saturated Fat10.2 g50.8%Top 10%Very High
Monounsaturated Fat9.1 g
Polyunsaturated Fat4.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water16.7 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 338 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6.7 g 33.5%

Trans Fat

Cholesterol 51.3 mg 17.1%

Sodium 203.6 mg 8.5%

Total Carbohydrates 45.2 g 15.1%

Dietary Fiber 1.1 g4.4%

Sugars 24.2 g

Protein 3.8 g 7.6%

Vitamin A 5.2% Vitamin C

Calcium 1.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sherrys-infamous-snickerdoodles-8514 Embed Table:

Related Searches

59

More Than Gouda Quesadillas

Per Serving | Calories 188
Protein 4.1 g | Carbs 23.6 g | Fat 8.6 g

57

Pyttipanna (Swedish Fry)

Per Serving | Calories 74
Protein 3.4 g | Carbs 11.2 g | Fat 1.8 g

39

K-Jon Bloody Mary Mix

Per Serving | Calories 99
Protein 0.56 g | Carbs 27.6 g | Fat 0.19 g

23

Scampi Fra Diavolo

Per Serving | Calories 139
Protein 11.2 g | Carbs 5.9 g | Fat 6.6 g

1

Salame De Chocolate - Portuguese..

Per Serving | Calories 553
Protein 2.5 g | Carbs 41.7 g | Fat 42.9 g

7

Almond Kirsch Cake

Per Serving | Calories 322
Protein 4.8 g | Carbs 30.7 g | Fat 20.7 g

10

Chocolate Cake With Peanut Butter..

Per Serving | Calories 319
Protein 3.7 g | Carbs 42.4 g | Fat 16.1 g

0

Almond Joy Cheesecake 3

Per Serving | Calories 471
Protein 7 g | Carbs 32.9 g | Fat 36.2 g