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Sherry Vinaigrette With Currants 1 - Recipe and Nutrition Facts
66

Sherry Vinaigrette With Currants 1 Recipe

Sherry Vinaigrette With Currants 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sherry Vinaigrette With Currants 1 has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat80%
 Calories from Carbs18%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0 mg
Sodium121 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.9 g0.3%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.1 g0.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%
Saturated Fat0.3 g1.5%
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 23 Calories from Fat 16

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 121 mg 5%

Total Carbohydrates 0.9 g 0.3%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sherry-vinaigrette-with-currants-10000000223568/ Embed Table:

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