Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shelton's Turkey Sticks Pepperoni Flavor - Nutrition Facts and detailed Analysis
3

Shelton's Turkey Sticks Pepperoni Flavor

Shelton's - Shelton's Turkey Sticks Pepperoni Flavor has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Shelton's - Shelton's Turkey Sticks Pepperoni Flavor has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat57%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1940.1 mg80.8%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38.8 g77.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 550 mg 22.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
7

Shelton's - Shelton's Turkey Jerky

Per 100g | Calories 353
Protein 67 g | Carbs 3.5 g | Fat 3.5 g

7

Shelton's - Shelton's Turkey Jerky..

Per 100g | Calories 353
Protein 63.5 g | Carbs 0 g | Fat 3.5 g

8

Shelton's - Shelton's Turkey Jerky..

Per 100g | Calories 212
Protein 35.3 g | Carbs 14.1 g | Fat 0 g

7

Shelton's - Shelton's Turkey Jerky..

Per 100g | Calories 353
Protein 63.5 g | Carbs 7.1 g | Fat 3.5 g

Related Searches

40

Spice of Life - Spice of Life..

Per 100g | Calories 388
Protein 30.6 g | Carbs 18.8 g | Fat 21.2 g

62

Lumen Foods - Lumen Foods Cajun Jerky..

Per 100g | Calories 353
Protein 35.3 g | Carbs 14.1 g | Fat 14.1 g

1

Bridgford - Bridgford Pepperoni..

Per 100g | Calories 500
Protein 25 g | Carbs 0 g | Fat 42.9 g

1

Bridgford - Bridgford Party Bites..

Per 100g | Calories 494
Protein 24.7 g | Carbs 0 g | Fat 42.3 g

8

Shelton's - Shelton's Turkey Jerky..

Per 100g | Calories 212
Protein 35.3 g | Carbs 14.1 g | Fat 0 g

3

Shelton's - Shelton's Turkey Sticks..

Per 100g | Calories 388
Protein 38.8 g | Carbs 3.5 g | Fat 24.7 g

2

Shelton's - Shelton's Beef Sticks

Per 100g | Calories 423
Protein 38.8 g | Carbs 3.5 g | Fat 28.2 g

67

Shelton's - Black Bean Chicken Soup

Per 100g | Calories 78
Protein 5.3 g | Carbs 11.4 g | Fat 1.6 g