Shelburne Inn's Hangtown Omelets 1 Recipe
Shelburne Inn's Hangtown Omelets 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Shelburne Inn's Hangtown Omelets 1 has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1114 mg | 46.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49 g | 98% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 46 g | 70.8% | ||
| Saturated Fat | 18 g | 90% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 696 Calories from Fat 411
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 766 mg 255.3%
Sodium 1114 mg 46.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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