Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sheetz Lettuce - Nutrition Facts and detailed Analysis
65

Lettuce

Sheetz - Lettuce has a low-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sheetz - Lettuce has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium9.5 mg0.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 4 mg 0.2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

93

Dole Just Lettuce

Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g

89

Olivia's Organics - Sweet Baby..

Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g

95

Dagwoods - Lettuce

Per 100g | Calories 4
Protein 0.4 g | Carbs 0.59 g | Fat 0.05 g

63

Sheetz - Turkey Sub (lettuce Only)

Per 100g | Calories 174
Protein 10.6 g | Carbs 30.2 g | Fat 1.7 g

69

Sheetz - Green Peppers

Per 100g | Calories 29
Protein 0 g | Carbs 0 g | Fat 0 g

72

Sheetz - Iced Sugar Free Vanilla..

Per 100g | Calories 35
Protein 1.8 g | Carbs 6.9 g | Fat 0 g

50

Sheetz - Turkey Wrap With Cheddar

Per 100g | Calories 142
Protein 12.1 g | Carbs 11.7 g | Fat 6.3 g

68

Sheetz - 6' Turkey Sub (wheat Bread)

Per 100g | Calories 137
Protein 7.9 g | Carbs 24.6 g | Fat 1.6 g