Sheetz - Hot Dogz with Chili Sauce & Onions has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sheetz - Hot Dogz with Chili Sauce & Onions has been given a composite ranking of 19, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 53% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.8 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | Top 30% | High |
Saturated Fat | 5.1 g | 25.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 312 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 43 mg 14.3%
Sodium 803 mg 33.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 10.9 g | Carbs 30.1 g | Fat 2.6 g
Per 100g | Calories 233
Protein 9.7 g | Carbs 27.6 g | Fat 9.2 g
Per 100g | Calories 198
Protein 16.5 g | Carbs 24.8 g | Fat 3.3 g
Per 100g | Calories 310
Protein 12 g | Carbs 31.7 g | Fat 14.1 g
Per 100g | Calories 188
Protein 10.9 g | Carbs 30.1 g | Fat 2.6 g
Per 100g | Calories 233
Protein 9.7 g | Carbs 27.6 g | Fat 9.2 g
Per 100g | Calories 198
Protein 16.5 g | Carbs 24.8 g | Fat 3.3 g
Per 100g | Calories 310
Protein 12 g | Carbs 31.7 g | Fat 14.1 g