Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sheetz Hot Dogz with Chili Sauce & Onions - Nutrition Facts
19

Hot Dogz with Chili Sauce & Onions

Sheetz - Hot Dogz with Chili Sauce & Onions has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 19.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Sheetz - Hot Dogz with Chili Sauce & Onions has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat53%
 Calories from Carbs33%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.8 mg5.9%Mid 40%Average
Sodium590.1 mg24.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%Top 30%High
Saturated Fat5.1 g25.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 312 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 43 mg 14.3%

Sodium 803 mg 33.5%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Sheetz - Turkey on 6" White Sub..

Per 100g | Calories 188
Protein 10.9 g | Carbs 30.1 g | Fat 2.6 g

43

Sheetz - Tuna Salad on 6" White Sub..

Per 100g | Calories 233
Protein 9.7 g | Carbs 27.6 g | Fat 9.2 g

40

Sheetz - Chicken on 6" White Sub..

Per 100g | Calories 198
Protein 16.5 g | Carbs 24.8 g | Fat 3.3 g

16

Sheetz - Pepperoni on 6" White Sub..

Per 100g | Calories 310
Protein 12 g | Carbs 31.7 g | Fat 14.1 g

49

Sheetz - Turkey on 6" White Sub..

Per 100g | Calories 188
Protein 10.9 g | Carbs 30.1 g | Fat 2.6 g

43

Sheetz - Tuna Salad on 6" White Sub..

Per 100g | Calories 233
Protein 9.7 g | Carbs 27.6 g | Fat 9.2 g

40

Sheetz - Chicken on 6" White Sub..

Per 100g | Calories 198
Protein 16.5 g | Carbs 24.8 g | Fat 3.3 g

16

Sheetz - Pepperoni on 6" White Sub..

Per 100g | Calories 310
Protein 12 g | Carbs 31.7 g | Fat 14.1 g