Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sheetz Chocolate Covered Pretzel Cupo'ccino - Nutrition Facts
24

Chocolate Covered Pretzel Cupo'ccino

Sheetz - Chocolate Covered Pretzel Cupo'ccino has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Sheetz - Chocolate Covered Pretzel Cupo'ccino has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat24%
 Calories from Carbs73%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Sodium97 mg4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars9.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Bottom 30%Low
Saturated Fat0.44 g2.2%Mid 40%Average
Total Trans Fatty Acids0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 50

% Daily Value *

Total Fat 5.5 g 8.5%

Saturated Fat 1.5 g 7.5%

Trans Fat 3 g

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 37.5 g 12.5%

Dietary Fiber 1.5 g6%

Sugars 33 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Sheetz - Sugar Free Caramal Pecan..

Per 100g | Calories 49
Protein 0.29 g | Carbs 8.8 g | Fat 1.6 g

67

Sheetz - Candy Cane Cupo'ccino

Per 100g | Calories 62
Protein 0.44 g | Carbs 10.6 g | Fat 2.2 g

24

Sheetz - Cotton Candy Cupo'ccino

Per 100g | Calories 62
Protein 0.44 g | Carbs 11.5 g | Fat 1.6 g

27

Sheetz - Creme Burlee Capo'ccino

Per 100g | Calories 62
Protein 0.44 g | Carbs 11 g | Fat 1.8 g

79

Sheetz - Sugar Free Caramal Pecan..

Per 100g | Calories 49
Protein 0.29 g | Carbs 8.8 g | Fat 1.6 g

67

Sheetz - Candy Cane Cupo'ccino

Per 100g | Calories 62
Protein 0.44 g | Carbs 10.6 g | Fat 2.2 g

24

Sheetz - Cotton Candy Cupo'ccino

Per 100g | Calories 62
Protein 0.44 g | Carbs 11.5 g | Fat 1.6 g

27

Sheetz - Creme Burlee Capo'ccino

Per 100g | Calories 62
Protein 0.44 g | Carbs 11 g | Fat 1.8 g