Shari's - Vinegar & Oil Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Shari's - Vinegar & Oil Dressing has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 49.4 g | 76% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schlotzsky's Deli - Robusto Italian..
Per 100g | Calories 333
Protein 0 g | Carbs 3.5 g | Fat 32.9 g
Schlotzsky's Deli - Freshly Prepared..
Per 100g | Calories 381
Protein 3.5 g | Carbs 5.9 g | Fat 38.8 g
Silver Mine Subs - Golden Italian..
Per 100g | Calories 259
Protein 0 g | Carbs 7.1 g | Fat 23.5 g
Souper Salad - Balsamic Vinegar..
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Shari's - Shrimp Catch with Cornbread
Per 100g | Calories 198
Protein 9.7 g | Carbs 22.2 g | Fat 7.7 g
Shari's - Hand Cut Alaskan Cod
Per 100g | Calories 269
Protein 6.6 g | Carbs 24.5 g | Fat 17 g
Shari's - Orange Chicken Salad
Per 100g | Calories 225
Protein 6 g | Carbs 23.6 g | Fat 12.1 g
Shari's - Potsticker Salad
Per 100g | Calories 194
Protein 4 g | Carbs 21.8 g | Fat 10.1 g
