Shady Maple Farms Pure Maple Sugar

Shady Maple Farms - Shady Maple Farms Pure Maple Sugar has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Calcium.

The food contains 96.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Shady Maple Farms - Shady Maple Farms Pure Maple Sugar has been given a composite ranking of 26, and in moderation.