Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shady Brook Farms Basil Pesto Turkey Breast Tenderloing - Nutrition Facts
43

Basil Pesto Turkey Breast Tenderloing

Shady Brook Farms - Basil Pesto Turkey Breast Tenderloing has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Shady Brook Farms - Basil Pesto Turkey Breast Tenderloing has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat36%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium396.8 mg16.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.65 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.5 g37%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 450 mg 18.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

High Liner - Basil Pesto Tilapia

Per 100g | Calories 118
Protein 17.6 g | Carbs 0.98 g | Fat 4.9 g

12

Bear Pond Farm - Premium Basil Pesto

Per 100g | Calories 355
Protein 9.7 g | Carbs 3.2 g | Fat 32.3 g

12

Bear Pond Farm - Basil Pesto Dip &..

Per 100g | Calories 355
Protein 9.7 g | Carbs 3.2 g | Fat 32.3 g

17

La Piana - Mezzaluna With Basil Pesto..

Per 100g | Calories 383
Protein 15 g | Carbs 60 g | Fat 10 g

10

Shady Brook Farms - Turkey Breast,..

Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 0 g

30

Shady Brook Farms - All Natural..

Per 100g | Calories 141
Protein 18.5 g | Carbs 0 g | Fat 6.2 g

29

Shady Brook Farms - Turkey Breast For..

Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 0.44 g

15

Shady Brook Farms - Italian Style..

Per 100g | Calories 132
Protein 19.4 g | Carbs 0.88 g | Fat 7.1 g