Shady Brook Farms - 99% Fat Free Ground Breast Of Turkey Roll has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Shady Brook Farms - 99% Fat Free Ground Breast Of Turkey Roll , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 93% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yoplait Thick & Creamy - Fat Free..
Per 100g | Calories 59
Protein 2.9 g | Carbs 11.8 g | Fat 0 g
Shady Brook Farms - 93/7 Lean Italian..
Per 100g | Calories 141
Protein 19.4 g | Carbs 0.88 g | Fat 7.1 g
Shady Brook Farms - 93/7 Lean Ground..
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Shady Brook Farms - Bacon Ranch Lean..
Per 100g | Calories 123
Protein 18.5 g | Carbs 2.65 g | Fat 3.5 g
Shady Brook Farms - Barbecue Glazed..
Per 100g | Calories 212
Protein 18.8 g | Carbs 7.1 g | Fat 15.3 g
