Sesame Tofu Dressing 1 Recipe
Sesame Tofu Dressing 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sesame Tofu Dressing 1 has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 67% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 108 mg | 4.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.4 g | 0.8% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.4 g | 0.62% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 14 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 108 mg 4.5%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0 g
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sesame Tofu Stir-Fry over Rice 2
Per Serving | Calories 423
Protein 26.3 g | Carbs 43.1 g | Fat 18 g
Golden Sesame Tofu 1
Per Serving | Calories 130
Protein 7.9 g | Carbs 9.1 g | Fat 7.6 g
Sesame Farfalle with Roasted Tofu
Per Serving | Calories 249
Protein 14.3 g | Carbs 33.3 g | Fat 7.6 g
Nothing But Noodles - Sesame Lo Mein..
Per 100g | Calories 471
Protein 12 g | Carbs 65 g | Fat 15 g
Fresh Lime and Oregano Spring Greens..
Per Serving | Calories 70
Protein 1.3 g | Carbs 2.1 g | Fat 7 g
Greek Salad-Stuffed Pitas
Per Serving | Calories 280
Protein 11 g | Carbs 40 g | Fat 9 g
Minty Bulgur Wheat and Peach Salad 1
Per Serving | Calories 162
Protein 3.3 g | Carbs 27.6 g | Fat 5.7 g
Shrimp-and-Carambola Salad 1
Per Serving | Calories 245
Protein 18.3 g | Carbs 27.8 g | Fat 6.6 g
