Serpis - Tapeo Mixed Pickled Vegetables has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Serpis - Tapeo Mixed Pickled Vegetables, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1133.3 mg | 47.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 12 g | Carbs 74 g | Fat 1.5 g
Per 100g | Calories 273
Protein 0 g | Carbs 63.6 g | Fat 0 g
Per 100g | Calories 151
Protein 5.6 g | Carbs 13 g | Fat 8.7 g
Per 100g | Calories 47
Protein 1.5 g | Carbs 8.8 g | Fat 1 g
Per 100g | Calories 170
Protein 1.4 g | Carbs 0.5 g | Fat 18 g
Per 100g | Calories 200
Protein 0 g | Carbs 3.3 g | Fat 20 g
Per 100g | Calories 200
Protein | Carbs 6.7 g | Fat 20 g
Per 100g | Calories 200
Protein | Carbs 6.7 g | Fat 20 g