Sensible Portions - Mini Crisps has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.08 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sensible Portions - Mini Crisps has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.1 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.67 g | 0.22% | Bottom 30% | Low |
| Dietary Fiber | 0.06 g | 0.25% | Mid 40% | Average |
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.08 g | 0.17% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.13 g | 0.19% | Bottom 30% | Low |
| Saturated Fat | 0.02 g | 0.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1.5 g6%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Texas Chili...
Per 100g | Calories 159
Protein 14.1 g | Carbs 7.1 g | Fat 8.2 g
Pringles Xtreme - Blazin Bbq
Per 100g | Calories 536
Protein 3.6 g | Carbs 50 g | Fat 35.7 g
Roasted Zuchinni
Per 100g | Calories 88
Protein 1.4 g | Carbs 10.9 g | Fat 4.9 g
Cucina - Tortelloni Prosciutto
Per 100g | Calories 298
Protein 11.6 g | Carbs 51 g | Fat 5.3 g
Sensible Portions - Garden Veggie..
Per 100g | Calories 388
Protein 7.1 g | Carbs 67 g | Fat 10.6 g
Sensible Portions - Garden Veggie..
Per 100g | Calories 393
Protein 7.1 g | Carbs 67.9 g | Fat 10.7 g
Sensible Portions - Pita Bites..
Per 100g | Calories 423
Protein 10.6 g | Carbs 67 g | Fat 12.3 g
Sensible Portions - Multi Grain -..
Per 100g | Calories 423
Protein 7.1 g | Carbs 74.1 g | Fat 12.3 g
