Sensible Foods - Crunch Dried Snacks, Organic Apple Harvest has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sensible Foods - Crunch Dried Snacks, Organic Apple Harvest has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 0.08 mg | 0.14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.89 g | 0.3% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.19% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C 3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 2.4 g | Carbs 68.2 g | Fat 0 g
Per 100g | Calories 239
Protein 0 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 300
Protein 2.5 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 235
Protein 0 g | Carbs 61.1 g | Fat 0 g
Per 100g | Calories 97
Protein 7.1 g | Carbs 5.3 g | Fat 5.3 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.89 g | Fat 0 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.8 g | Fat 0.05 g
Per 100g | Calories 329
Protein 4.7 g | Carbs 84.7 g | Fat 0 g